Prof. Gila Brunner gives tips on sexuality in old age.

Your Age May Be Golden – But Sexuality is Rusting

Tips for maintaining sexual health at any age. By Gila Brunner, Sex Therapist, Center for Sexual Medicine at Sheba Medical Center.

kids reverse sleep

SHEBA KIDS – Reverse Sleep Cycle During Vacation Time

Dr. Amir Sheinberg, Director of the Pediatrics Unit at the Sleep Institute at Sheba Medical Center, answers what’s on the minds of many parents.

Maintaining physical activity by eating healthier foods will vastly contribute to your overall health.

How Should I Adapt My Menu for Physical Activity and Sports?

Say goodbye to processed foods, and reach for nutritious whole foods instead. Your body needs nutrients for energy and to help build muscle.

In our weekly Sheba Kids column, we give you the tips on school year preparation as well screen time safety tips

SUMMER EXPERIENCES & PREPARATION FOR THE SCHOOL YEAR

To help you keep your kids entertained, we’ve attached some fun ideas for activities and games. Every week, “Sheba Kids” releases a column and activities.

Gila Brunner from Sheba Medical Center gives her insight on how to improve sexual performance.

How Can I Improve Sexual Performance?

Are you dissatisfied with your sexual function? Do you experience pain during sex, rapid ejaculation, or suffer from a lack of desire?

Is it healthy to run a marathon? Prof. Gal Dubnov-Raz from Sheba Medical Center gives his expert opinion.

Is it healthy to run a marathon?

In recent years, there has been a significant increase in the number of marathon runners worldwide, including in Israel.

Ilona Mirkin, sex therapist at the Center for Sexual Medicine at Sheba Medical Center, shares her advice on improving the relationship during the pandemic

How to improve your relationship during the pandemic

Ilona Mirkin, sex therapist at the Center for Sexual Medicine at Sheba Medical Center, shares her advice tailored for these challenging times.

improve sleep

How Can I Improve My Sleep?

Dorit Gamus, MD, PhD, Director of the Complementary Medicine Service at Sheba Medical Center, shares tips on how to get the restful ZZZs you need.

Prof. Gal Dubnov-Raz from Sheba Medical Center explains how to start working out at home on a daily basis.

How to Start Working Out at Home

Prof. Gal Dubnov-Raz, Director of the Sheba Sports Clinic, shares the following advice on how to make fitness a regular part of your healthy lifestyle.