How to Start Working Out at Home
You can get fit – no gym required
Even before coronavirus forced fitness clubs to close, there were plenty of reasons for working out at home. Joining a gym can be expensive, the closest health club isn’t always convenient, or perhaps you have more of a homebody personality. Fortunately, you can get a fantastic workout without leaving your house. Prof. Gal Dubnov-Raz, Director of the Sheba Sports Clinic, shares the following advice on how to make fitness a regular part of your healthy lifestyle.