The first step to taking control of your eating habits is simple: prepare your own food. Cooking at home not only gives you the ability to know exactly what goes into your meal, but also has a multitude of additional benefits.  The act of cooking requires skills that many people do not regularly utilize, bringing […]

Open any tourist guidebook for families, and you’ll see loads of recommendations for vacation destinations packed with entertainment for adults and children to enjoy together. While the value of spending time together as a family is undisputed, vacations shouldn’t compromise your marital relationship. Remember, one of the reasons we go on vacation is to get […]

Now that the school year is underway, the topic of food has been put “on the table.” Are you unsure on how to restore order and nutrition to school meals?

How can parents help treat kids who are overweight? Did you know current statistics place the incidence of child obesity in Israel as the highest in comparison to European countries?! Yes, you read that right. Almost 13% of children in Israel are categorized as obese, and about 29% are defined as overweight. If the upwards […]

Tips for maintaining sexual health at any age. By Gila Brunner, Sex Therapist, Center for Sexual Medicine at Sheba Medical Center.

Dr. Amir Sheinberg, Director of the Pediatrics Unit at the Sleep Institute at Sheba Medical Center, answers what’s on the minds of many parents.

Say goodbye to processed foods, and reach for nutritious whole foods instead. Your body needs nutrients for energy and to help build muscle.

To help you keep your kids entertained, we’ve attached some fun ideas for activities and games. Every week, “Sheba Kids” releases a column and activities.

Are you dissatisfied with your sexual function? Do you experience pain during sex, rapid ejaculation, or suffer from a lack of desire?